Chyawanprash, also spelled chyavanaprasha, chyavanaprash, chyavanaprasam and chyawanaprash, is undoubtedly an historic Ayurvedic herbal preparing, broadly Utilized in India, as being a rejuvenative, energizer and immunity booster. It is commonly termed "the elixir of lifetime" on account of its several nutritional Qualities and benefit to the human body.
It is claimed that Chyawan Rishi was the initial to prepare this tonic. As a result the title chyawanprash. The initial historically documented components for chywanprash is present in Charaka Samhita, the ancient Ayurvedic treatise.
Appearance and use
Chyawanprash is usually a brown-coloured, sticky paste referred to as an avaleha in Sanskrit, and has the regularity of jam, using a sweet, sour and mildly pungent flavor. High quality Chyawanprash should have a creamy taste. Even though it is sometimes made use of like an everyday jam, spread on to crackers or bread, this exercise just isn't extant to Ayurveda. Typical dosage ranges concerning 1-2 tsp, or twelve-24 g, two times daily with slightly milk or drinking water.
According to the chikitsasthana (treatment method) segment of The traditional Ayurvedic health care textual content called the Charaka Samhita, Chyawanprash incorporates forty eight various substances, like ghee, sesame oil, sugar, and honey. The chief component is Indian gooseberry or Amalaki, nevertheless the formula has a number of other herbs as well which include Bamboo manna, Pippali, Haritaki, Guduchi, Punarnava, Musta and Bilva. Though Chyawanprash has a selected system, numerous providers now making and selling Chyawanprash have altered the first checklist substances this sort of that the paste may possibly include between 25 to eighty distinct substances. Because of this, the taste and texture of varied proprietary Chyawanprash products can differ to an excellent diploma.
In accordance with the chikitsasthana segment of your Charaka Samhita, Chyawanprash is said to privatni sanitet generally be a remedy for kasa (cough), svasa (dyspnea), kshaya (use), svarabheda (voice difficulties) and hrdroga (coronary heart difficulties). It is usually Utilized in a Distinctive form of rasayana therapy called kutipraveshikam, utilized just after panch karma, whereby the individual is housed inside of a specially produced hut and consumes nothing at all apart from Chyawanprash, rice, ghee and milk to get a specified timeframe.
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